Keeping your phone next to your bed can be bad for your sleep on multiple levels. You might want to try this throwback solution instead of a digital alarm.

Possibly no one understands the power of mornings better than Martha herself, who believes in maximizing your mornings by never starting your day later than 7 a.m. But have you ever considered that ...

For most of us, our alarm going off in the morning (or after a nap) isn't our favorite part of the day. We set alarms because getting out of bed can be a struggle, and many of us need an extra jolt to ...

Alarm clocks are meant to wake us up, so it's reasonable to assume a louder, more disruptive alarm sound could be the most effective at helping you kick that snooze button habit. But did you know ...

Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

Have you ever noticed how you can recognize an iPhone is nearby as soon as you hear the iPhone's most famous and iconic Mariba ringtone? While Apple has continuously directed its efforts toward making ...

One of best uses of smartphones early in the morning is the alarm. It will awaken you or remind you of your schedule for the day. But most of the time, the alarm sound can be very loud or not pleasing ...

Waking up to a brand-new day and greeting the sunrise with a warm smile is exactly what the doctor ordered. But if you're the kind of person who needs a special trick to never miss your morning alarm ...

According to a study published in 2019, it can take the brain 30 minutes to transition from a state of sleeping to awake — which is all the more reason to use a reliable alarm clock so you don’t ...