Here’s some spine-tingling news. New research suggests a drug already available on pharmacy shelves could help ease chronic ...

Making snow angels was so much fun as a kid—and doing the same upper-body motion against a wall promotes proper spine alignment to relieve back pain as an adult. “Wall angels open up your chest and ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Discover proven backache treatment solutions for lasting relief. Explore effective methods and regain comfort. Read more to ...

A clinical trial at Brown University Health to treat chronic low back pain with a one-time, non-surgical injection treatment is seeking to enroll patients in Rhode Island.

Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...

Discover expert tips to ease a sore upper back effectively. Explore solutions and get back to your active life. Read now for ...

For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...

An acupuncturist explains how this scary-looking acupressure mat can help relieve back pain.

Steroids help reduce inflammation that can cause severe back pain, but steroids aren’t long-term solutions. They come with a number of potential side effects and health risks. Share on Pinterest Getty ...

Therapeutic massage helps some patients with chronic low back pain, study says. July 5, 2011— -- Massage therapy may provide more relief for patients with chronic low back pain than thought -- at ...

Back pain can put a real downer on your day, especially if it's something that you suffer from long-term. But sometimes ditching that old mattress can really help, especially if you sleep on the wrong ...