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Forget push-ups – build a bigger chest with this fast dumbbell floor workout

Push-ups are a great strength exercise for developing bigger pecs and arms. But despite using just your bodyweight, they’re not the easiest to master as they require a great amount of strength in your ...
Yahoo

Forget push-ups – build a bigger chest with these five easy dumbbell exercises

Despite being one of the best strength exercises out there for your upper body, particularly your chest muscles, push-ups aren’t the easiest. They’re far from beginner-friendly, as they require solid ...