There’s something about watching a movie that makes you want to munch on a snack. Whether you’re in a theater or on your ...

We like to have fun with food on Studio 512, but it’s important to keep things in balance. Here to help us with a healthy snack is Priscilla Schilling, a Registered Dietitian and Certified Diabetes ...

Dates make a nutritious sweetener, but your favorite snacks don’t have to contain dates to be healthy. Whether you’re hankering for a chocolatey nut cluster or a fruity oat muffin, these date-less ...

Does anyone else ever feel powerless to the convenience of pre-packaged snacks? With life having picked back up to its usual busyness, making a big spread of healthful food for you and/or your loved ...

Stop munching on biscuits and chips to satisfy your work cravings and try these seven nutritionist-approved snack swaps that ...

When the big game is on, Super Bowl snacks are just as important as the score—and this lineup makes sure your table is s ...

Whip up healthy, tasty snacks at home with homemade beef jerky and a refreshing mango immunity-boosting smoothie.

Feeling hungry but short on time? These healthy snacks are quick to make, tasty to eat, and give your body the energy it ...

Healthy, high-energy snack food is the perfect pick-me-up during the work or school day. It provides a nutritional boost of energy, which improves concentration and stamina. While nailing the ...

Between creative cottage cheese toppings, frozen yogurt bites, and pumpkin-spiced everything, there's likely no shortage of snack inspo on your social feeds. But according to nutritionists, there is ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...