Medically reviewed by Maggie Moon, MS, RD Many people drink regular soda every day. However, this habit isn't ideal for your ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sugar-sweetened drinks are very popular, but evidence ...

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two is the sweeteners used.

Soda has been linked to yet another health problem and diet drinkers will want to take note. New research presented during the United European Gastroenterology Week conference in Berlin found that as ...

Drinking more than one soda daily may increase liver disease risk by 50% to 60%. Replacing soda with water could reduce liver disease risk by up to 15%. Both sugary and diet sodas were linked to ...

That innocent box of baking soda sitting in your kitchen cabinet has become the center of numerous health claims circulating on social media. From promises of improved athletic performance to claims ...