"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu ...

While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some potential drawbacks. Here's what to know.

A small glass of 100% fruit juice can boost vitamins, minerals, and hydration—but too much could spike your blood sugar, increase calories, and even harm your teeth. Here’s what experts say about how ...

To some people, having juice at breakfast is as much a part of the a.m. routine as brushing their teeth. But regular fruit juice drinkers, as well as those intrigued by the growing number of ...

For years, we've been told that sugar is a major culprit behind the global rise in type 2 diabetes. Now, emerging evidence from BYU researchers adds nuance to that message, suggesting that not all ...

A small, long-term study of almost 500 children in Massachusetts has found that regularly drinking sugary drinks and 100% fruit juices during childhood and adolescence may be linked to a higher risk ...

A small, long-term study of almost 500 children in Massachusetts has found that regularly drinking sugary drinks and 100% fruit juices during childhood and adolescence may be linked to a higher risk ...

Is fruit juice a good way to give kids the nutrients they need ... or is it full of excess sugar that they should avoid? With all of the types and brands and flavors available in the supermarket, it ...

Research funded by the fruit juice industry concludes the beverages don’t affect blood sugar levels. However, some experts aren’t convinced. Share on Pinterest Be careful what you read… and drink. A ...

Opt for canned fruit in 100% juice for a healthier alternative with no added sugars. Canned fruit provides you with vitamins, ...

Preliminary findings from a long-term study of children in Massachusetts have potentially linked regularly drinking sugary drinks and fruit juices (8 ounces or more daily) during childhood and ...