The past few weeks have been pretty hectic around here due to beautification projects outside of the building. We’ve struggled with noise, parking, and blocked off doorways…… But I recognize it’s to keep everything as beautiful and amazing as YOU!! Thank you for your patience! #scvpilates #santaclaritapilatesstudio #constructionwoes | Movement of Pilates
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The past few weeks have been pretty hectic around here due to b…
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1.1K views · 15 reactions | Club Pilates Is Coming To Mount Baker!...
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Activate your deep core with this Pilates mat series using the small ball and weights to build strength & stability. 🙌🏻🔥 #coreworkout #CoreStrength #workoutroutine #pilates #pilatesinstructor #pilatesflow #pilatesfitness #pilatesinspo | Annavansambeck
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The Studio El Paso on Instagram: "𝗧𝗛𝗘 𝗣𝗢𝗪𝗘𝗥 𝗖𝗜𝗥𝗖𝗟𝗘 🖤⁣ 𝘈 𝘗𝘰𝘸𝘦𝘳 𝘊𝘪𝘳𝘤𝘭𝘦 𝘰𝘧 𝘧𝘳𝘪𝘦𝘯𝘥𝘴 — 𝘣𝘶𝘪𝘭𝘵 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵.⁣ ⁣ 𝗧𝗛𝗘 𝗣𝗢𝗪𝗘𝗥 𝗖𝗜𝗥𝗖𝗟𝗘 🖤⁣ 𝘈 𝘗𝘰𝘸𝘦𝘳 𝘊𝘪𝘳𝘤𝘭𝘦 𝘰𝘧 𝘧𝘳𝘪𝘦𝘯𝘥𝘴 — 𝘣𝘶𝘪𝘭𝘵 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵.⁣ ⁣ Check our schedule and book your spot now. Booking your spot gets you 👇:⁣ ⁣ ✨ Access to Hot & Unbothered — Hot Sculpt Pilates by The Studio + Sound Bath⁣ OR⁣ ✨ Core Confidence — Pilates Reformer Strong + Sound Bath⁣ 🥂 Bubbly or
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The Studio El Paso on Instagram: "𝗧𝗛𝗘 𝗣𝗢𝗪𝗘𝗥 𝗖𝗜𝗥𝗖𝗟𝗘 🖤⁣ 𝘈 𝘗𝘰𝘸𝘦𝘳 𝘊𝘪𝘳𝘤𝘭𝘦 𝘰𝘧 𝘧𝘳𝘪𝘦𝘯𝘥𝘴 — 𝘣𝘶𝘪𝘭𝘵 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵.⁣ ⁣ 𝗧𝗛𝗘 𝗣𝗢𝗪𝗘𝗥 𝗖𝗜𝗥𝗖𝗟𝗘 🖤⁣ 𝘈 𝘗𝘰𝘸𝘦𝘳 𝘊𝘪𝘳𝘤𝘭𝘦 𝘰𝘧 𝘧𝘳𝘪𝘦𝘯𝘥𝘴 — 𝘣𝘶𝘪𝘭𝘵 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵.⁣ ⁣ Chec…
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CORE ACTIVATION ⚡️ The power behind force production, movement patterns and a strong foundation. LIKE IT/SAVE IT/SHARE IT🔥🙏🏻 Try adding this mini series before your workouts to engage the core and stabilize the muscles around the spine. Once you have proper form and execution you can advance each exercise to challenge stability, build strength and increase endurance. Ready to learn more? Click on the link in my bio and workout with me FREE for 7 days! www.brooketaylorfit.com #abs #core #corew
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