10-Minute Balance Workout For Seniors | More Life Health
11:07
YouTubeMore Life Health Seniors
10-Minute Balance Workout For Seniors | More Life Health
In this video, I will guide you through a quick and effective balance workout designed specifically for seniors. These simple yet powerful exercises will help boost your stability and reduce the risk of falls. Suitable for all fitness levels, you can do these movements in the comfort of your own home. Strengthen your core, improve coordination ...
713.8K viewsJul 23, 2017
Senior Home Workout
40-MINUTE WALKING WORKOUT | Seniors, Beginners
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
YouTubeyes2next
503.2K viewsMar 16, 2021
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
YouTubeSenior Fitness With Meredith
666.8K viewsDec 1, 2019
10-Minute Core Workout for Seniors
9:35
10-Minute Core Workout for Seniors
YouTubeVive Health
355.1K viewsApr 13, 2020
Top videos
15 Min Senior Workout At Home - Over 60s and 70s Exercises
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
YouTubeVim and Vigor
958.2K viewsFeb 11, 2021
Strength and Balance Workout For Seniors - 20 Minutes, with Weights, Intermediate | More Life Health
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights, Intermediate | More Life Health
YouTubeMore Life Health Seniors
106K viewsJun 12, 2022
Full Workout For Seniors - Standing, No Equipment! | More Life Health
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
YouTubeMore Life Health Seniors
351.6K viewsDec 6, 2020
Senior Yoga
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
YouTubeGentle Yoga and Wellness
218.4K viewsFeb 8, 2021
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1.2M viewsApr 19, 2021
Chair Yoga for Seniors - Level 2 with Core and Balancing
28:31
Chair Yoga for Seniors - Level 2 with Core and Balancing
YouTubeYoga by Kierstie Payge
1.2M viewsJan 19, 2023
15 Min Senior Workout At Home - Over 60s and 70s Exercises
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
958.2K viewsFeb 11, 2021
YouTubeVim and Vigor
Strength and Balance Workout For Seniors - 20 Minutes, with Weights, Intermediate | More Life Health
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
106K viewsJun 12, 2022
YouTubeMore Life Health Seniors
Full Workout For Seniors - Standing, No Equipment! | More Life Health
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
351.6K viewsDec 6, 2020
YouTubeMore Life Health Seniors
5 Wall Exercises for Seniors, Beginners | Bodyweight Workout at Home
9:24
5 Wall Exercises for Seniors, Beginners | Bodyweight Workout …
164.3K viewsMar 21, 2023
YouTubeyes2next
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
394.9K viewsDec 31, 2020
YouTubeMore Life Health Seniors
10 Minute Balance Workout For Seniors And Beginners
12:26
10 Minute Balance Workout For Seniors And Beginners
62.1K viewsNov 14, 2021
YouTubeSenior Fitness With Meredith
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
805.3K viewsMar 23, 2021
YouTubeMore Life Health Seniors
32:22
30 minute Full Body Strength Workout | Strength Training for Se…
207.2K viewsOct 13, 2021
YouTubeImproved Health
40:27
Senior & Beginner Workout at Home // Cardio & Strength Exercises wit…
162K viewsJan 2, 2023
YouTubeSeniorShape Fitness
9:35
10-Minute Core Workout for Seniors
355.1K viewsApr 13, 2020
YouTubeVive Health
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
544.6K viewsMay 26, 2019
YouTubeMore Life Health Seniors
10:22
SENIOR WORKOUT 7 DAY CHALLENGE - Just 7 Minutes to H…
121.8K viewsOct 4, 2021
YouTubeLucy Wyndham-Read
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
128K viewsJul 26, 2020
YouTubeMore Life Health Seniors
20:12
10 Must Do Exercises for Seniors (Perfect for Ages 50+)
108.7K viewsNov 5, 2024
YouTubeyes2next
56:48
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at …
574.7K viewsApr 21, 2021
YouTubeImproved Health
14:55
6 Upper Body Strength Exercises for Older Adults
365.1K viewsApr 7, 2016
YouTubeNational Institute on Aging
29:47
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exerc…
295.4K viewsAug 11, 2020
YouTubeSeniorShape Fitness
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
36:18
35 minute interval exercise routine for seniors and beginners - FUN a…
537.6K viewsMar 27, 2020
YouTubeJenny McClendon
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer…
766.9K viewsOct 7, 2013
YouTubeHASfit
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
53:57
SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
964K viewsFeb 20, 2019
YouTubeJenny McClendon
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
757.8K viewsApr 19, 2021
YouTubeHASfit
20:46
20 minute Full Body Standing Strength Workout with Dumbbells …
810.6K viewsNov 30, 2021
YouTubeyes2next
10:06
10-minute Workout for Older Adults
453.3K viewsDec 14, 2016
YouTubeNational Institute on Aging
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
438.9K viewsDec 8, 2020
YouTubeBob & Brad
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.8K viewsApr 19, 2020
YouTubeMore Life Health Seniors
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
294.1K viewsApr 6, 2020
YouTubeMore Life Health Seniors
32:37
Building Strength with Dumbbells for Seniors & Beginners // 30 min …
572.7K viewsAug 21, 2023
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder