England Rugby are known for sharing open and engaging content into their sport science with the team 🏉 It was no different in their Six Nations camp. Here's a post-game clip featuring our very own @James_Morehen, which showcases a variety of foods for rapidly replenish glycogen stores and aid muscle recovery. Click the link below to read the full piece. https://www.scienceforsport.com/newsletter/ | Science for Sport
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