cable front raise. The *Cable Front Raise* is an effective exercise for targeting the *anterior deltoid* (front part of your shoulder). It uses a cable machine to create continuous tension throughout the movement, which helps increase muscle activation and growth. Unlike dumbbells, the cable provides a steady, even pull, ensuring that the muscle stays under tension throughout the range of motion. #gym #muscle #shoulders #shoulderworkout #frontraises #fitness #bodybuilding #CapCut | Bodyfitness G
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Cable front raise exercise instructions and video | Weight Training Guide
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169K views · 2.4K reactions |  Underhand Cable Front Raise – Front Delts with Precision!  Using a supinated (underhand) grip targets the anterior deltoids while reducing trap involvement for cleaner isolation.  Great for shoulder definition, control, and balanced growth. Keep it smooth. Keep it strict. #UnderhandFrontRaise #AnteriorDelts #CableShoulderWorkout #3DShoulders | Bodyfitness GYM | Facebook
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The cable rope front raise is a stellar exercise for those aiming to specifically target the anterior deltoids. Unlike shoulder pressing movements, which engage a range of muscle groups like the middle deltoid, triceps, and even some upper chest, the front raise provides a precise emphasis on the front part of the shoulder. This isolation can be especially beneficial for individuals seeking definition and growth in this specific area. Safety is another hallmark of this exercise. Overhead pressin
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