Wanna know a secret? The physics of shotokan Karate is not the end point where a fist touches a target, it’s the starting point of gathering and transfer of energy from the legs through the core to the limbs. The sometimes silly exercises in this video are the daily variations of developing that OI — the drive, the momentum. #shotokan #karate #physica #doneright | Triangle's Best Karate | Facebook
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