29K views · 333 reactions | Managing MS is about daily choices. In this clip, Shaun Salen shares how he supports his health by staying active, monitoring his diet, and avoiding things that trigger inflammation. Watch the full conversation with Shaun Salen on the MS Hope YouTube channel for more practical, hope-filled insights. #MS #HopeAndHealth #MSCommunity #HealthPodcast #MSDiet #MSNutrition | MS Hope | Facebook
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Eight years ago, I made a bold decision—to step away from MS medications and take charge of my health. Thanks to the inspiration from Mathew Embry of MS Hope I committed to a disciplined, intentional way of eating. I learned to eat not for pleasure, but for fuel. Every day, my morning begins with a savory vegetable omelette and a nourishing vegetable-and-fruit shake. These small, consistent choices give me strength, clarity, and the energy to show up for my workouts—and for my life. If you’d lik
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